OneLife Fitness Coaching

Refuse to be a "Results Not Typical" Casualty!

My Background and Credentials

Founder/Head Coach of OneLife Fitness Coaching,  (2007 - present)

Founder/President, The Ohio Runner's Network Running Club (2011)


Certified, Group Fitness Instructor with the American Council on Exercise (ACE) (2014)

Certified, Senior Fitness Specialty Certification, with the American Council on Exercise (ACE) (2016)

Certified, Adult Distance Running Coach with the Road Runners Club of America, (2009)

Certified in First Aid and CPR from the Red Cross of America. (2007-2014)


Certified, Fitness Trainer with the International Sports Sciences Association (ISSA) 2008-2013)

Head/Assistant Coach, Girls on the Run (2006 - 2009) 

Receptionist as a Lifetime member of Weight Watchers (2007-2008) 

Personal trainer at Fitness 19 fitness club (2007-2008)

Group exercise instructor for Living Well Lady fitness club (1985-1987)

I am fluent in English and American Sign Language 


  • "I am a repeat client. After 2 years away from training, I returned to running and needed the help of OneLife Coaching. I knew it would work because OneLife had successfully he..."
    Shelby A. Young
    It works if you work it!
  • "I couldn't do it with out the support, knowledge, and encouragement of this group! I've discovered my love of running as a result and have grown to appreciate my accomplishments!"
    Meralie P.
    Towpath Turtles 2013, 2014
  • "Thank you so much for coaching us. My initial goal was to run the shortest leg of the relay; I never dreamed I'd want to run the half. Teresa S. told me that I'd be really upset..."
    Stephani I.
    Akron Half-Marathon 2012