OneLife Fitness Coaching

Refuse to be a "Results Not Typical" Casualty!

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Holiday party 2004 250 lbs.
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Spring 2005 at 258 lbs. with "Elvis"
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Army 10 miler run/walk 2005 214lbs.
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2nd race 2005 205 lbs.
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2nd half-marathon 171 lbs.
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Chicago w/online support team 2008 163lbs.
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2007 10k PR - 153lbs.
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2007 WW Lifetime meeting 153lbs.
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Testimonials

  • "Review on Facebook page: Towpath Turtles, Feb 2014 The Towpath Turtles is one of the best training groups in the area. The coach Sheila Avsec is supportive and knowledgeable ..."
    Facebook Reviewer
    5 stars!
  • "I had a very strong envy for runners and never felt I could wrap my head around running any sort of long distance. And the 5k fun runs I continued to sign myself up for were no..."
    Christine T-K
  • "Thanks for the info. Tam loves running now...after 1 year it's changed her life and she is a life-long runner now...thank you truly thank you. "
    Brynt S.
    Thanks!