OneLife Fitness Coaching

Refuse to be a "Results Not Typical" Casualty!

Recently Added Photos

The Spirit of the 2014 Season
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2014 Relay test run
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2014 Season
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'09 Turtles do Cinco de Mayo
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Turtles celebrate mile 11 of the Cleveland Half
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'09 Post-Turtle training run
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Towpath Turtles Logo
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OneLifeFit Mobile
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OneLifeFit Mobile - Sand Run Park
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Contact Us
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OneLife Mobile - gear
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2013 Towpath Turtles - 1st 10k
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The Relay Test Run '13
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Stair Workout
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The fabulous "Turtle Tail"
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Weekly Track Workouts
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Run, then cupcakes
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Turtle training on NE Ohio trails
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TORN Running Club
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The annual Christmas Lights Run
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1st 5k for these Towpath Turtles
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2012 Towpath Turtles
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Akron Half-marathon runners
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2011 pre-half dinner
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2011 Towpath Turtles
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2011 Towpath Turtles
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2010 Towpath Turtles
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Holiday party 2004 250 lbs.
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2007 WW Lifetime meeting 153lbs.
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Army 10 miler run/walk 2005 214lbs.
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2nd half-marathon 171 lbs.
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Chicago w/online support team 2008 163lbs.
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2nd race 2005 205 lbs.
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Spring 2005 at 258 lbs. with "Elvis"
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2007 10k PR - 153lbs.
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Testimonials

  • "I had a very strong envy for runners and never felt I could wrap my head around running any sort of long distance. And the 5k fun runs I continued to sign myself up for were no..."
    Christine T-K
  • "Review on Facebook page: Towpath Turtles, Feb 2014 The Towpath Turtles is one of the best training groups in the area. The coach Sheila Avsec is supportive and knowledgeable ..."
    Facebook Reviewer
    5 stars!
  • "A friend told me about the Towpath turtles....thinking we would reacquaint, I took her up on the opportunity to join, with no intention of doing a half marathon! The mere thou..."
    Cassie